Opening Hours: Mon - Fri 10am to 8pm & Sat 10am to 2pm
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Pain relief through massage
Have you ever thought of the benefits a massage could bring to your life?... Be kind to your muscles, you have over worked muscles!
When muscles are over worked lactic acid can be accumulated, this is a waste product within the muscle causing soreness, stiffness and in some cases muscle spasm.
Massage can help with this as it improves circulation, increasing blood flow, bringing fresh oxygen to the body’s tissues. This can help speed up healing after a sports injury and enhance recovery.
Following your Sports Massage Consultation and initial Treatment, a detailed plan will be specifically designed for you. Advice on your nutrition, exercise plan and general well-being can be discussed.
Massage can relieve the symptoms of:
ROSS - Sports Injury
I was recommended to see Janet when I suddenly was taken out by intense back pain,to the point where I could barely walk. Janet managed to fit me in the following day and I was so grateful. She took the time to do a full assessment and explain everything thoroughly to me,before then doing a full body massage and acupuncture.
I walked out of there feeling in a much better place than when I walked in. She then called two days later to see how I felt and advise on which exercises I should do to help me going forward,going above and beyond what I expected.
The knowledge and experience she has is invaluable and I would highly recommend her to anyone.
You can also book appointments with me at any time from The Cherry Tree Therapy Centre 2 Station Parade, Cherry Tree Rise, Buckhurst Hill, Essex, IG9 6EU, or from my home in Stondon Massey, CM15 OEE
Opening hours; Mon - Fri 10:00 am - 8:00 pm; Sat - 10:00 am - 2:00 pm; Sun Closed
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